Systema Martial Art Sessions
Discover the art of Systema – a Russian martial art focused on natural movement, breathing, relaxation, and adaptability. Suitable for all levels, these sessions will help you build strength, resilience, and confidence in a supportive environment.
Come train, move, and challenge yourself while learning practical skills for body and mind.
Everyone is welcome – no previous experience needed!
👉 Bring comfortable clothes and water.
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📅 When:
Mondays & Wednesdays, 20:30 – 22:00
💶 Price:
Drop-in: 10€/session
Monthly package: 30€ (once per week) / 50€ (twice per week)
First week is for free ! (29/09 & 01/10)
📍 Where:
Centro Cultural El Sur, Pileos 15 Aegina town
(next to Proka)
For more info and registrations:
👉 Message us directly here on Facebook Messenger
📞 Call or WhatsApp: +33 6 19 36 57 97
Ioan Roeland, Systema instructor certified by Vladimir Vasiliev, offers classes, seminars and workshops in Aegina and Athens. He shares Systema as both a martial art and a path to health and personal growth.
Also check out other Arts events in Palaio Faliro, Workshops in Palaio Faliro, Health & Wellness events in Palaio Faliro.
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